Basic Single Sport Coaching
£100 / month
Our single sport coaching plans involve semi-individualised training plans delivered weekly by one of our world class coaches, with 30-60 minute catch ups at the end of each block. Cam and Sophia have over 10 years of experience as elite professional athletes, being coached by some of the world’s top level coaches. They have experienced 3 different global high performance elite training centres/groups and learnt from their different philosophies and training methods. Our coaches will combined all of their advanced knowledge to create a training programme that will make you the best athlete possible.
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Free basic Training Peaks account, the Worlds best training planner and training data app. This will allow you to keep track of your progression and gain access to your detailed training plan. It will also allow your coach to have an in depth discussion with you at the end of each month about how training has been going and anything to change or adapt. To find out more about Training Peaks click here.
Weekly training plan tailored to your development needs. No copy and paste or the use of online pre-made sessions, as we understand that every athlete is different and needs a programme that is specific to them to reach their full potential.
30-60 minute catch up meetings every month.
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Initial Teams or FaceTime meeting to discuss goals, understand training history, previous results, equipment availability and life outside of triathlon.
Training will be uploaded every week onto your Training Peaks account.
Any questions regarding training or advice can be discussed in your meetings with your coach every month.
Payments are made on the first day coaching commences and every month thereafter.
Cancellation of coaching must be given a month in advance.
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Represented GB at multiple World and European Championships
Represented Team Scotland at the 2022 Commonwealth Games
Multiple International, British and Scottish medalists.
Level 2 British Triathlon Coaches
Certified Running Technique Specialist (level 5 master coach)
Honours degrees in Sports Science and Sports Studies.
Masters degree in Sports Management