Premium Single Sport Coaching
£130 / month
Our single sport coaching plans involve 1 to 1 online coaching with one of our world class coaches. Our coaches have over 10 years of experience as elite professional athletes, being coached by some of the world’s top level coaches. They have experienced 3 different global high performance elite training centres/groups and learnt from their different philosophies and training methods. Our coaches will combined all of their advanced knowledge to create a training programme that will make you the best athlete possible.
Along side this our coaches have also worked with multiple professional physios, nutritionists, psychologists, physiologists and performance lifestyle advisors. Our online training plans don’t just come with a structured programme, but also with expert advice on all areas of performance sport.
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Free Premium Training Peaks Account, access to all of the ultimate Training Peaks features. Training Peaks is the Worlds best training planner and training data app, this will allow your coach to analyse your daily training sessions and give you constant feedback on your progression and development. The Premium version the app will allow for further in depth analysis of specific heart rate and power data files. To find out more about Training Peaks click here.
Unique Individualised weekly training plan tailored to your development needs. No copy and paste or the use of online pre-made sessions, as we understand that every athlete is different and needs a programme that is specific to them to reach their full potential.
Regular WhatsApp communication. Cameron or Sophia will always aim to respond to questions or queries as fast as possible and are available for discussions about training, racing, triathlon or anything sport/performance related.
Regular Teams or FaceTime catch ups to chat about training or racing.
Detailed race season plan to optimise performance and help you achieve the results you want.
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Initial meeting to discuss goals, understand training history, previous results, equipment availability and life outside of sport.
Training will be uploaded over the weekend onto your Training Peaks account for the following week where adjustments can be made if nessacery prior to the week commencing.
Any questions regarding training or advice can be communicated through WhatsApp or using the comments section on Training Peaks.
Regular meetings will be organised to discuss training, races and anything else appropiate.
Payments are made on the first day coaching commences and every month thereafter.
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Represented GB at multiple World and European Championships
Represented Team Scotland at the 2022 Commonwealth Games
Multiple International, British and Scottish medalists.
Level 2 British Triathlon Coaches
Certified Running Technique Specialist (level 5 master coach)
Honours degrees in Sports Science and Sports Studies.
Masters degree in Sports Management